Breath, Communication, and Confidence with Ayla Grace – S2E3



Ayla Grace, a woman with long brown hair, smirks and fluffs her hair, while seared in front of a luscious green plantOur guest this week is Ayla Grace, a Kundalini yoga teacher and relationship coach. In this episode, Ayla talks about how she incorporates the teachings of kundalini yoga with her coaching practice, her experiences as a retired stripper and sex worker, and her intimate goals and desires for herself and future partners.

Ayla Grace is currently based in Nashville, and her community was devastated by the recent tornadoes. Ayla herself is safe and sound, but many of her neighbors have lost their homes. If you want to help Nashville rebuild, you can donate to Hands on Nashville or coordinate a donation through Ayla. You can also follow @the6one5 to keep up-to-date on the progress and ongoing needs of the Nashville rebuilding efforts.

Our theme music was produced by Johnny Manchild of Johnny Manchild & The Poor Bastards

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Follow Ayla Grace @iamaylagrace or at her Linktree